Stroke: The exercise shown to slash stroke risk by 70{e32e8c4c89f9dddb687d25aee415007df3ee2eeca9d87537f15b281cbb0fad45} – engage in just one hour weekly
SCIENCE suggests that preventive measures against stroke don’t always have to be rigorous. Some studies say that engaging in less than one hour of exercise weekly may slash the risk by 70 percent. Some types of sports may be more beneficial than others, however.
Daily Express :: Health Feed
